kriya yoga of babaji 144 techniques pdf files

ENLIGHTENMENT: It's Not What You Think Marshall Govindan Enlightenment: It's Not What You Think reveals how you can replace the perspective of the ego – the habit of identifying with the body, emotions, and thoughts – with a new perspective: the Witness, that of your soul pure consciousness.

Each of the fourteen different sessions you will learn to practice is designed to address a specific objective that will allow you to shape your future. Yoga and meditation can bring relief and promote healing from the effects of a stress and bad habits on the physical body, the emotions and the mind.

It is written for those who wish to develop their understanding of Yoga and Meditation. The Yoga Toolbox - An everyday guide for shaping your future Jan (Durga) Ahlund Offers lessons in simple tools to live a long, healthy and happy life. By cultivating aspiration for the Divine, rejecting egoism and its manifestations, and surrendering to our higher Self, pure Witness consciousness, we can overcome this resistance, our karma and the many obstacles on the path.īut, to do so, we need much support and insight along the way. We believe that this book will help prepare everyone for the challenges and opportunities that Kriya Yoga provides.Įvery one of us faces the resistance of our human nature, ignorance as to our true identity, and karma, the consequences of years of conditioning by our thoughts, words and actions. Kriya Yoga: Insights Along the Path Marshall Govindan and Jan (Durga) Ahlund My wife, Jan 'Durga' Ahlund and I have recognized for many years the need for a book that would explain to both those interested in learning Kriya Yoga and those already embarked on its path, why they should practice it, what are the difficulties, and how to overcome them. Paramahamsa Yogananda taught that practice of Kriya Kundalini Pranayama can accelerate the natural progression of Divine Consciousness in human beings. It includes a series of techniques or 'kriyas' grouped into five phases or branches. It was revived by a great master of India, Babaji Nagaraj, as a synthesis of ancient teachings of the 18 Siddha tradition. Babaji's Kriya Yoga is a scientific art of God, Truth union and Self-Realization. The desire for perfection comes from the Self, the image of God, which seeks to express itself through all humanity. The goal of life is happiness, peace, love and enlightenment.

Kriya yoga of babaji 144 techniques pdf files